FAQ
Frequently Asked Questions
Everything you need to know before you begin — and as you build your practice.
Ingredients & Sourcing
What's in LIFTED LIVING products?
Each formula uses clinically studied, bioavailable ingredients selected for performance, not filler. We prioritize clean sourcing, no artificial dyes, unnecessary binders, or proprietary blends that obscure dosing.
Are your products third-party tested?
Yes. Every batch is tested for purity and potency by an independent, accredited laboratory. Certificates of Analysis are available upon request.
Are your products gluten-free, dairy-free, or vegan?
Please refer to the label of each specific product for allergen and dietary information. If you have a specific concern, contact us before purchasing.
Dosing & Timing — The Foundation Protocol
What is the Foundation Protocol?
The Foundation Protocol is our core daily system built around three complementary products: CLEAR, RESTORE, and ABSORB. Each targets a distinct pillar of digestive and cellular health — together, they work synergistically to support your baseline.
When should I take CLEAR?
CLEAR is designed to support digestive clarity. Take it in the morning, ideally before your first meal, with a full glass of water.
When should I take RESTORE?
RESTORE supports gut integrity and recovery. Take it with your largest meal of the day to complement the digestive process.
When should I take ABSORB?
ABSORB is formulated to enhance nutrient uptake. Take it alongside your other supplements or with meals to maximize absorption.
Can I take all three together?
Yes. The Foundation Protocol is designed for concurrent daily use. Each product complements the others without overlap or interference.
How long before I notice results?
Meaningful change in digestive and cellular health typically emerges over weeks, not days. Most customers report a noticeable difference by the end of their first 30-day cycle. Consistency is the variable that matters most.
Safety & Who Should Avoid These Products
Are these products safe for daily use?
Our formulas are developed for daily, long-term use at the stated serving sizes. Do not exceed the recommended dose.
Who should avoid LIFTED LIVING supplements?
These products are intended for healthy adults. Do not use if you are pregnant, nursing, or under 18 years of age. If you are managing a medical condition or taking prescription medications, consult your healthcare provider before starting any new supplement.
Can these products interact with medications?
Some ingredients may interact with certain medications. We always recommend consulting your physician or pharmacist if you are on any prescribed treatment plan.
Are there any common side effects?
At recommended doses, side effects are uncommon. Some individuals may experience mild digestive adjustment during the first few days as the gut adapts. Discontinue use and consult a healthcare professional if you experience any adverse reaction.
Shipping & Delivery
Where do you ship?
We currently ship within the United States. International shipping availability will be announced as it expands.
How long does shipping take?
Orders are typically processed within 1–2 business days. Standard delivery ranges from 3–7 business days depending on your location. Expedited options are available at checkout.
How do I track my order?
A tracking number is emailed to you once your order ships. You can also view your order status at any time through your account or order confirmation link.
My order hasn't arrived — what should I do?
If your order is significantly delayed or marked as delivered but not received, please contact us at the email below. We'll investigate and make it right.
Returns & Refunds
What is your return policy?
We stand behind our products. If you're unsatisfied with your purchase, contact us within 30 days of delivery and we'll work toward a resolution — whether that's an exchange, store credit, or refund on eligible orders.
Can I return an opened product?
Due to the nature of consumable supplements, we handle opened-product returns on a case-by-case basis. Reach out and we'll do our best to find a fair solution.
How do I start a return?
Email us with your order number and reason for return. We'll provide instructions within one business day.
Subscriptions — Subscribe & Save
How does Subscribe & Save work?
When you subscribe to a product, it ships automatically on your selected interval (typically every 30 days). You save on every order compared to the one-time purchase price, with no commitment required.
Can I pause or cancel my subscription?
Yes — any time, with no penalties. Log into your account and manage your subscription from the customer portal, or contact us and we'll handle it for you.
Can I change my delivery frequency?
Absolutely. You can adjust your billing cycle directly from your account portal. Changes take effect on your next scheduled order.
What happens if a product is out of stock on my renewal date?
We'll notify you by email and delay the shipment until stock is replenished. You won't be charged until your order fulfills.
Still have questions? Reach out — we read every message and respond within one business day.